Pilates & Yoga
private & studio classes
Experience transformative movement with our Mat and Reformer Pilates and Vinyasa yoga classes. Each session boosts physical strength and mental clarity, guided by Rebecka’s expert instruction for all levels. Embrace movement and enhance your well-being—book a class today or hire me privately.
Practice with me
Matwork Pilates
I teach Mat Pilates Classes at Sats Akersgata, Sats Bislett, Sats Bjørvika and at be Yoga Studio. Chose between traditional Pilates Classes, Pilates HIIT Classes and Power Pilates Classes, which combine Pilates and Barre.
Reformer Pilates
I teach Reformer Pilates Classes at Sats Bislett. Chose between classical Reformer Pilates and innovative Reformer Strength classes, incorporating strength focused exercises and higher resistance.
Yoga
I teach Vinyasa Yoga at Sats Akersgata, Sats Bislett and Sats Bjørvika. My classes are appropriate for all experience levels. I teach a Vinyasa style influenced by Iyengar which puts emphasis on proper alignment.
My movement philosophy
My movement philosophy stems from a combination of my dance training as a child and teenager, yoga philosophy and the Pilates principles. My classes have an air of sophistication and elegance, and I teach with emphasis on precision and control. I encourage mind-body connection in my classes, which in combination with breath control helps us enter a state of flow. I am committed to elevating your journey towards holistic well-being. Learn more
Follow me on social
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I look forward to hearing from you!